What’ll Happen to You If You Start Eating 3 Eggs a Day?

You’ll have more time and energy

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7. You’ll have more time and energy

Have you ever taken the time to prepare eggs? If so, you probably know that it takes like no time at all. Crack a few in a pan, stir them around with a little salt, pepper and a tiny bit of putter, and within 2-3 minutes or less, you will have yourself a plate full of eggs. Set a few eggs in a pot, pour water over them, set the stovetop to medium-high, and let your eggs boil for a quick breakfast on the go. Crack an egg on a frying pan and watch it sizzle.

The point is, it takes no time to cook an egg, leaving you time to do more important things — whatever that may be. Plus, you’ll have truck loads more energy than had you poured yourseld a bowl of cereal. Trust us.