Top Healthy Foods for People with Kidney Disease

Sea Bass

3. Sea Bass

Sea bass is recommended for people with kidney disease because it is a high-quality protein that contains healthy omega-3 fats with a lower level of phosphorus than other seafood. It is still important to consume sea bass in moderation, but a diet rich in omega-3s also helps to moderate depression, anxiety, and cognitive decline.

In three ounces (85 grams) of cooked sea bass:

  • Sodium: 74 mg
  • Potassium: 279 mg
  • Phosphorus: 211 mg