Different people approach their weight loss programs differently. Some are very enthusiastic and can’t wait to start working on their bodies. Other people have a perception that weight loss diet is something unappealing. They think that most of the food they will have to eat is tasteless and not delicious at all.
For some reason, there is a common misconception that you cannot enjoy your food when losing weight. As a matter of fact, fruits are the candies of the world! Moreover, certain fruits work wonderfully for an effective weight loss diet. Throw away that junk food snacks and eat these delicious and healthy foods instead!
Any weight loss diet should contain strawberries as a daily snack. Whenever you have cravings for sweets, eat strawberries. Strawberries are low in calories and rich in vitamins and antioxidants.
Regular consumption of strawberries is helping eye and heart health as well as the immune system. These delicious berries can be eaten as is or you can add them into your favorite smoothie. There is a word of caution though. Strawberries are included in the “Dirty Dozen” list and have to be bought organic to reduce exposure of your body to pesticides.