3. Reduced Risk of Cancer
healthcircus.com
Avocados give our body numerous phytochemicals that may help prevent cancer. The fruit contains elements that have been known to decrease rates of oral cancer. Some research show that there is a potential that avocados can reduce risk of both breast and prostate cancers. Although, there is some research available on cancer preventive qualities of the fruit, future research is required to obtain more conclusive results.
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