7 Easy Everyday Drinks That Fight Inflammation

Recent research has addressed inflammation as a silent epidemic that is able to trigger chronic diseases. The population worldwide has been plagued by chronic inflammation but people are not aware of it. They mostly feel fine. And then it hits them. Among the most common diseases linked to chronic inflammation include diabetes, heart disease, arthritis, asthma, high blood pressure, and oral diseases such as gum disease.

Supplements and medication sometimes are not enough to combat ailments that are mostly a product of our unbalanced diet. However, by addressing inflammation in its early stages, we could prevent further development of certain diseases. One way to fight this is by choosing the right foods containing anti-inflammatory ingredients. They could be found in everyday juice drinks whose active ingredients help fight inflammation.

These common smoothies and juice drinks include Starbucks Chile Mocha and Green Tea Latte. The Chile Mocha is made from cocoa powder infused with milk. It also has ancho chili pepper, sea salt, cinnamon, paprika, a bit of sugar, and cayenne chili pepper. Cayenne has been known to be a powerful anti-inflammatory ingredient and this is the first time Starbucks has incorporated it in their drinks.

The colorful infographic below details the other juice drinks you can find in the market. These drinks contain inflammatory-fighting ingredients that could help reduce and alleviate pain. You can also check out the drinks that you can make at home in the DIY section in the graphic.

By making small incremental steps, you begin your journey to a healthier body and mind. Check out the graphic to find more of the everyday drinks that could help save your life.

7 Easy Everyday Drinks That Fight Inflammation