10 Uses for Honey Your Doctor Doesn’t Want You to Know

9. Immune Support

Honey contains information from the environment where the bees collected the nectar from. Some people report improvements in their ability to get over a cold or flu faster when they take honey internally. Honey can also reduce the inflammation associated with a cold or the flu.

8. Intestinal Health

We need good bacteria in our intestines in order to have a healthy digestive system. Honey contains natural pre-biotics, which are beneficial to our intestines since they feed the good bacteria in our guts. Honey can also help to counteract indigestion as an alternative to other over the counter medications. Many pregnant women swear by using a little honey and ginger in their water to ease the symptoms of nausea while pregnant. Acacia honey is especially beneficial for the intestines since it helps cleanse the digestive tract.