Fires Up Your Digestive Juices
Another benefit of drinking warm lemon water in the morning, as previously described, is that it helps to fire up your digestive juices. Our stomachs go into fasting mode over night and it can be hard on the system to just begin eating straight away when you first wake up in the morning.
Drinking warm lemon water will help wake up your stomach and intestines and prepare them for the day of eating ahead. It will also help to alkalinize the system which makes for smooth digestion as well.