Getting bored of regular carrots, potatoes and lettuce? Explore exotic vegetables that might bring more fun and variety to your dinner.
Originally this root vegetable was cultivated in South America. However, in mid 1800s Oca was introduced to New Zealand and now known as “New Zealand yam”. The vegetable is might be challenging to find in North America but in South America it is quite popular. Oca is a great source of vitamin C, iron and potassium.