6 Shocking Foods That Cause Erectile Dysfunction

Help your friends to be healthy!

6. Alcohol

You are more relaxed and confident after consuming alcohol. However, what you should know, that alcohol can affect your erection and sexual performance as well. A glass of wine shouldn’t be a problem. But people who drink a lot may want to reconsider their alcohol consumption.

Research shows, that heavy drinking lowers your testosterone level. Your body tries to eliminate the alcohol from your blood stream and taking out testosterone as well. Alcohol can lead to decreased sexual desire, premature release and difficulty achieving the peak.

Furthermore, to the contrary belief, alcohol can depress you. It can affect your mood and decrease sexual drive. Chronic alcoholism can result in long-term ED. Over 60% of men who drink heavily regularly suffer from erectile dysfunction.