3. Fried Foods
The most unhealthy food you can find is anything deep fried in fat or oil. Regular consumption of these food may lead to heart diseases, cancer, and a list of other health problems. Moreover, they make you fat. It is well known, that many restaurants reuse the same oil over and over again to cut costs. Foods that have been prepared in such oil are very unhealthy.
What to perform great in bed? Stop eating those French fries, fried chicken and donuts!