13 Common Yoga Mistakes Women are Making

Help your friends to be healthy!

If you haven’t heard of yoga, then you’ve probably been living in a cave or on a deserted island somewhere. The mega popular workout has become a go to for everyone from newborns to pensioners, but that doesn’t mean everyone knows what they’re doing when it comes to this ancient exercise. There are plenty of small mistakes that even seasoned professional yogi’s make. Good thing is, they are all relatively easy to fix!

Jordan Carver

Jordan Carver

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