15. Canned Tomatoes
Though fresh organic tomatoes help the body resist infections and actually fight cancer, canned tomatoes are carcinogenic (cancer causing) food. Mostly because the lining of food cans contains Bisphenol A (BPA) which is considered a harmful substance by Canadian Cancer Society.
Tomatoes are especially bad in cans because they are acidic which promotes leaching of chemical BPA out of the lining into canned tomatoes. Another reason this unassuming food isn’t as healthy as we think is that tomatoes are heavily sprayed with pesticides. Since the skin of tomatoes is thin and absorbent, it is now included in Dirty Dozen food list. So it is better to consume tomatoes fresh and organically grown.
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